Welcome to Smogon! Take a moment to read the Introduction to Smogon for a run-down on everything Smogon, and make sure you take some time to read the global rules.
LF timid latias with defog and perfect or very good IVs(No HP Fire, Need 31 speed). Idc about EVs or Level.
I can offer Most breedable pokemon with any HP(+HP Fire magnezone) and some legends caught in OR.